JILLIAN MICHAELS FOR BEGINNERS: FRONTSIDE - AMAZING ABS, TONED ARMS AND LEAN LEGS! [IMPORT]

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Product Details

Studio: Good Times Video	Genre:
Actors:	Director:
UPC: 018713578525	Release Date: 12/7/10
Region Code:	Languages: english: Original Language; english: Unknown
Number of Discs: 1	Notes: Used; DVD; NTSC; Import
Product ID: D00049796	Rating: Unrated

Details

Release Year: 2010
Genre: Other
Plot: The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadricepsIn combination with Jillian's 'Backside' workout, it's time to uncover the leaner you.
Runtime: 0:43
Company: GAIAM
Media Format: Other

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